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Coping

Coping

Hosted by: Chaplain Kevin Deegan & Life Coach Kathy Young Deegan

In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified...

Episodes

Saint Patrick's Day Meditation

Season #1 Episode #17

Pause with me as we reflect on St. Patrick's Day.St. Patrick's Prayer says, "May the Wisdom of God instruct us. May the Hand of God protect us. May the Way of God direct us. May the Shield of God defend us. "Listen...
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Fruit of the Spirit Meditation: Patience

Season #1 Episode #16

Pause & Reflect with me on the words of Galatians 5: “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no...
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Fruit of the Spirit Meditation: Peace

Season #1 Episode #15

Pause & Reflect with me on the words of Galatians 5: “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no...
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Fruit of the Spirit Meditation: Joy

Season #1 Episode #14

Pause & Reflect with me on the words of Galatians 5: “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no...
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Ash Wednesday Meditation

Season #1 Episode #13

Pause & Reflect with me as we begin the Lenten Season:Isaiah 61 says:  "He will 'bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit...
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Valentine's Day Meditation

Season #1 Episode #12

Pause & Reflect with me as we celebrate Valentine's Day:1 Corinthians 13 says:  "If I speak in the tongues of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal… if I have a...
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Fruit of the Spirit Meditation: Love

Season #1 Episode #11

Pause & Reflect with me on the words of Galatians 5: “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no...
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New Year's Meditation: New Song

Season #1 Episode #10

Pause & Reflect with me on the words of Psalm 40:3: “He put a new song in my mouth, a song of praise to our God.”When the rhythms of our lives become old and repetitive it's time for a new "song." What new "song"...
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Dr. Martin Luther King Jr. Meditation

Season #1 Episode #9

Pause & Reflect with me on the words of Dr. Martin Luther King Jr.:"Help us to remember that humanity was created to shine like the stars and live on through all eternity. Keep us, we pray, in perfect peace."As we...
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New Year's Meditation: Make Way for the New

Season #1 Episode #8

Pause & Reflect with me on the words of Leviticus 26:10: “You shall have to clear out the old to make way for the new."”Making resolutions in the New Year is similar to planning for a home renovation. Where in...
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New Year's Meditation: New You

Season #1 Episode #7

Pause & Reflect with me on the words of Isaiah 43:18-19:“Forget the former things; do not dwell on the past. See, I am doing a new thing! Do you not perceive it?" Forgetting "the former things" is difficult,...
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New Year's Meditation: New Heart & Spirit

Season #1 Episode #6

Pause & Reflect with me on the words of Psalm 51:10: “Create in me a [new] heart, O God, and put a new and right spirit within me.”After a year filled with heartbreak and disappointment we can ask for renewal as...
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