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Coping

Coping

Hosted by: Chaplain Kevin Deegan & Life Coach Kathy Young Deegan

In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified...

Episodes

3 Worldviews of Calling

Season #5

Summary This episode of "Coping" covers different ways people view work, based on Professor Amy Rizinski's research framework. Kathy and Kevin Deegan explore three primary perspectives: work as a job (focused on...
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Unpacking the Myths That Keep You from Embracing Your Calling - Reflection

Season #5

Summary Kathy Young-Deegan reads John Donahue's poem 'For the Traveler', which she relates to exploring the road of calling. The poem discusses the sacred nature of journeys, the importance of mindful travel, and the...
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Unpacking the Myths That Keep You from Embracing Your Calling

Season #5

Summary This episode of "Coping" covers what a calling is, and debunks three major misconceptions about it. Kathy and Kevin discuss that calling isn't just for certain people but is universal, and it doesn't always...
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Prayer for Los Angeles Fires - Poem by Jeff Chu

Season #5

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Los Angeles Fires: Finding a Way Forward

Season #5

To donate to people in need in Los Angeles, visit these links: World Central Kitchenhttps://wck.org Los Angeles Food Bankhttps://www.lafoodbank.org/ Los Angeles Fire Department...
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A Blessing for the Brokenhearted By Jan Richardson

Season #5

Summary The video covers a poetic meditation titled 'A Blessing for the Broken-Hearted' by Jan Richardson. Kevin Deegan presents a contemplative piece that explores themes of heartbreak, healing, and resilience. The...
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Blue Christmas

Season #5

Summary This episode of "Coping" centers on the idea of 'Blue Christmas,' exploring how the holiday season can be both joyful and sorrowful for many people. Kathy and Kevin discuss how grief and joy can coexist during...
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Celebration Meditation: Adapted from Heidi Coker

Season #4

This "Coping" episode covers a guided meditation focused on celebrating daily victories and finding reasons for joy in life's small moments. It encourages the listener to visualize receiving a medal or trophy, raising...
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Election Blessing: Kate Bowler

Season #4

This bonus podcast covers a blessing for Election Day written by Kate Bowler. It is a prayer seeking divine guidance, peace, and mercy during the election process. The prayer acknowledges the anxiety and potential...
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Election Anxiety: Anticipatory Coping

Season #4

This podcast episode of 'Coping' discusses election anxiety and anticipatory coping strategies. Hosts Kevin and Kathy explore four types of anticipatory coping: problem analysis, plan rehearsal, stagnant deliberation,...
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Celebration: A Spiritual Practice

Season #4

The final episode of season 4 of “Coping” discusses the spiritual practice of celebration as outlined in Adele Calhoun's book 'Spiritual Disciplines'. Learn about the importance of celebration, gratitude, and...
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Sacred Pathways Blessing

Season #4

This blessing covers nine sacred spiritual pathways, each tailored to different ways of connecting with the divine. It acknowledges the diverse spiritual needs and inclinations of individuals, offering guidance and...
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